I am Angel, and the founder of Sasume Pilates. I was introduced to Pilates when I got a running injury, and was looking for a safe and effective workout to continue my fitness routine. I learned that Pilates was helping me recover from my injuries faster than I would have otherwise, all without re-injuring myself. I decided to get certified as an instructor so I can share this with others.
I am glad you are here and I look forward to sharing this practice with you.
I am a comprehensively certified Pilates instructor, with personal trainer certifications. I have 4 years of experience teaching private in-person classes, group classes, and online sessions. I can lead you through a safe and effective workout that will get you results.
You will reach your fitness goals and get the results you want, and I believe this. Within 12 weeks, you will realize how much your body has changed.
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Hi, I’m Yessica! I’m a passionate Pilates instructor dedicated to helping you achieve your fitness goals through engaging online sessions. With a background in movement science and over five years of teaching experience, I believe in the power of Pilates to transform both the body and mind.
My journey into Pilates began as a way to enhance my own physical wellness, and I quickly fell in love with the method's ability to promote strength, flexibility, and mindfulness. I’ve trained in various Pilates techniques, and I love tailoring each session to meet the unique needs of my clients, whether you’re a beginner or a seasoned practitioner.
In my classes, you can expect a supportive and encouraging environment where you’ll build core strength, improve posture, and enhance your overall well-being. I’m committed to creating an inclusive community where everyone feels empowered to move at their own pace and explore their potential.
When I’m not teaching, you can find me exploring new wellness trends, practicing yoga, or enjoying time outdoors with my dog. I’m excited to connect with you and support your journey to a healthier, happier you!